Download your free '12-Step Ultimate Self-Care Guide' & 11 minute Deep Relaxation Audio Recording

Yoga Therapy Courses

yoga courses bournemouthThe 8-Week Yoga Therapy Course for Stress / Anxiety / Depression – this is a good ‘level 1’ course, for people who want to learn about yoga and mindfulness as a way to support their mental wellbeing

The 7-Week Yoga Therapy Course – Personal Transformation through the Chakras this is a good ‘level 2’ course for people who have completed my first course, or for those with some prior yoga experience who want to go on a journey of inner transformation.

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